Laughter: No Prescription Required!

by Deb DeArmond @DebDeArmond

My husband and I love ice cream. And not just any ice cream, but the flavors Cherry Pecan for him and Cappuccino Chocolate Crunch for me. We visit our favorite local shop often. More often than my cardiologist might prefer, but I’ve not detailed my obsession to him or the frequency with which I indulge.

We have a “standing” order. A hot fudge sundae for each (!) with our specific favorite ice cream flavor. The kid at the drive-through, Ed, knows us well. I once informed him if he didn’t see us over the course of a week, she should call the police and report us missing. He laughed. So did we.

So, it was an interesting evening when Ed was off, and the young woman at the drive through was unaware of our VIP status. Ron placed our order as always. The reply was jarring: “I’m sorry, sir. We’re all out of Cappuccino Chocolate Crunch.”

This was new.

My husband looked at me with raised eyebrows. “So what do you want?”

I thought for a moment. “I have no ideas what flavors they carry other than our two. No clue.”

Without missing a beat, Ron turned to the menu board speaker. “That’s okay. We’ll wait.”

There was a long silence, followed with “I’m sorry sir. I don’t know what that means.”

I began to laugh. I think I snorted a little. Ron clarified. “We’ll have to come in and see what’s available.”

I laughed as we pulled around and parked. I laughed as I exited the car. I was still laughing and gasping for breath as we entered the building. My mother would have described it as “carrying on out of control.” She’d have been right.

It’s a small store. We could see the girl from the drive through window who looked at us like maniacs. It made me laugh harder. People gave us a wide berth.

“Cappuccino Chocolate Crunch?” asked the manager. I nodded. It was the best I could do in the moment. “I got ya covered.” He went to the freezer and grabbed a pre-pack take home gallon and popped the lid. Crisis averted.

Nothing makes me happier than a good chuckle, a guffaw or a hearty laugh as part of a faith-filled life. It’s a gift that can break the tension, create connection, and celebrate silliness.

The Bible makes it clear that God believes humor should be on the agenda as a healthy habit. Proverbs 17:22 NKJ says, “A merry heart does good, like medicine.” The words laugh and laughter are mentioned 200 times in the Bible.

Some of those times are not happy moments, such as the laugh of unbelief (Gen. 11-12, 15), the laughter of a fool (Eccl.7:6), and the laughter of derision (Prov. 1:24-26).

But the fourth type of laughter is a healthy expression which brings richness to our lives. Here are a few good examples of why God’s people should have a good laugh:

  • Lack of fear – “She is clothed with strength and dignity, and she laughs without fear of the future.” (Proverbs 31:25 NLT)
  • Happiness and connection – “Laugh with your happy friends when they’re happy; share tears when they’re down.” (Romans 12:15 MSG)
  • Joy – “God will let you laugh again; you’ll raise the roof with shouts of joy.” (Job 8:21 MSG)
  • Relief – “Good people will watch and worship. They’ll laugh in relief.” (Psalm 52:6 MSG)
  • God is acting on our behalf – “When the righteous see God in action they’ll laugh, they’ll sing, they’ll laugh and sing for joy.” (Psalm 68:3 MSG)
  • Good fortune – “We laughed, we sang, we couldn’t believe our good fortune.” (Psalm 126:2 MSG)
  • It blesses God – Bring a gift of laughter, sing yourselves into his presence.” (Psalm 100:2 MSG)

In other words, while life here on earth is sometimes no joke, laughter is appropriate, healthy, and pleasing to God. So, tune up those vocal chords and let loose a giggle or guffaw, a chortle or chuckle, a snicker, a snort or a shout. Let it fly and exclaim to the world the goodness of God!

“There is a time for everything, and a season for every activity under heaven…a time to weep, and a time to laugh; a time to mourn, and a time to dance.” Ecclesiastes 3:1, 4 NIV

4 Types of Laughter—With No Prescription Required – @DebDeArmond on @AriseDaily (Click to Tweet)

DeArmond-29 copyAbout the authorDeb DeArmond is an expert in the fields of communication, relationship, and conflict resolution. A writer and professional speaker, Deb addresses topics related to the family and women. Her books include: Related by Chance, Family by ChoiceI Choose You Today: 31 Choices to Make Love Last and Don’t Go to Bed Angry. Stay Up and Fight! Deb’s books help readers, whether engaged, newlywed, or long-time married, create the life God meant marriage and family to be. You can read more from Deb at Family Matters/Deb.

Join the conversation: When is the last time you had a good laugh? Please share so that we can laugh along with you!

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